How to Navigate the Postpartum Experience After Stillbirth or Loss

The postpartum period is challenging under any circumstances, but after a stillbirth or pregnancy loss, it can feel overwhelming, isolating, and deeply painful. How to Navigate the Postpartum Experience After Stillbirth or Loss is a compassionate and practical guide to help grieving parents process their emotions, care for their bodies, and find a path forward in healing.

Written by Samantha Green, LMHC, a licensed mental health counselor specializing in pregnancy, postpartum, and loss, this book offers expert guidance from both a professional and personal perspective. As a wife and mother of two, Samantha understands the emotional weight of postpartum grief and provides gentle, realistic support for parents navigating this unthinkable loss.

Inside, you’ll find:
✔️ Understanding grief—Explore the realistic stages of grief and how they may affect your healing process.
✔️ Supporting your relationship—Learn ways to strengthen your bond with your spouse, rebuild intimacy, and navigate grief together.
✔️ Helping siblings understand loss—Age-appropriate guidance on explaining death to surviving children with honesty and compassion.
✔️ Physical & mental recovery—Insight into postpartum healing, mental health challenges, and coping strategies for self-care.
✔️ Honoring your baby’s memory—Meaningful ways to remember and cherish your child, creating space for healing and love.
✔️ Rediscovering hope—Steps to gently reclaim joy, purpose, and a sense of self after loss.

Bonus Content: Includes a self-care checklist, journal prompts, and a resource directory for additional support.

You are not alone. Whether you’re in the early days of grief or searching for hope after loss, this book offers the comfort, understanding, and tools you need to navigate the postpartum journey with love, strength, and healing.