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This is halotherapy, a natural therapy that combines ancient wisdom with modern science. Known as dry salt therapy, halotherapy uses a halogenerator to disperse micro-sized sodium chloride particles (2-5 µm) in a controlled environment, mimicking the microclimate of natural salt caves.

Talk therapy, or psychotherapy, is a cornerstone of mental health treatment, offering a safe space to process emotions, challenge unhelpful thoughts, and build coping strategies--but it isn't always enough. According to the American Psychological Association, about 75% of people who engage in psychotherapy experience symptom relief and improved functioning But as helpful as talk therapy can be, it’s not a always enough and it isn't a one size fits all solution. To maximize its benefits, we need

Infrared sauna is a convenient, science-backed way to boost recovery, support heart and brain health, and enhance mental and metabolic well-being. While it doesn’t fully replace exercise, as noted by Hussain et al. (2022), its thermoregulatory and preventive benefits make it a standout therapy. We’re here to help you harness its potential safely and effectively.