Recognize Your Patterns, Heal from Your Past, and Create Your Self
Quick Overview:
Dr. Nicole LePera, a clinical psychologist, describes her own journey of healing and how her personal theory of accountability was the key to success. She explorshow she found her path as both a psychologist and a woman, how to heal past wounds and live life to the fullest.
Samantha's Take Away:
LOVE! LOVE! LOVE! Whether you're a therapist or just someone whose looking to better themselves this is a book for you. "Your thoughts, behaviors and actions are 100% yours" Such a simple way to put it, but so true! You are the only one who can change the position you're in. Therapists, friends, families, significant others can help and support but ultimately it's up to you!
Rating: 10/10
Incredible book! And highly recommend to everyone!
**This is not sponsored and opinion's are solely Samantha Green's and are for educational and entertainment purposes**
