Are you feeling overwhelmed and overstimulated by Postpartum Anxiety? You're not alone. Many Mom's experience heightened anxiety during this time, but there are simple strategies you can use to cope and find relief. In this blog post, we'll explore seven effective ways to reset your nervous system and begin the journey towards healing from depression. (Note that this is also true for good old fashioned anxiety too!)
How to Cope with Postpartum Anxiety: 7 Simple Ways to Reset Your Nervous System
Want to read more?
Subscribe to samanthagreenlmhc.com to keep reading this exclusive post.
